Parighasana – Gate Pose
Urdhva Mukha Svanasana – Upward Facing Dog Pose
Tittibhasana – Firefly Pose
Upavishta Konasana – Seated Wide Leg Fold
Prasarita Padottanasana – Standing Wide leg Fold
Ashtavakrasana – Eight Crooks Pose
Seated Wide Legged Fold – Upavishta Konasana
Camatkarasana – Wild Thing Pose
Eka Pada Koundiyasana II – Scissor’s Pose
Urdhva Dhanurasana – Upward Bow Pose
Virabhadrasana II – Warrior II
Standing Forward Fold – Uttanasana
Tolasana – Scales Pose
Hanumanasana – Monkey God or Splits Pose
Parsva Bakasana – Side Crow
Tree Pose – Vrksasana
Half Circle Pose
Reversed Warrior
Bird of Paradise – svarga dvijasana
Vasisthasana – Side Plank Pose
Ardha Hanumanasana – Half Splits
Uddiyana Bandha – Upward Flying Stomach Lock
Knee to Nose
Parivritta Utthita Trikonasana – Revolved Triangle Pose
Sirsasana II – Tripod Headstand
Parivritta Padangustasana – Revolved Big Toe Balance Pose
Parivrtta Ardha Chandrasana – Revolved Half Moon Pose
Ushtrasana – Camel Pose
Adho Mukha Vrksasana – Handstand
Yoginidrasana – Sleeping Yogi Pose
Kukkutasana – Rooser Pose
Cow-face Pose – Gomukhasana
Parivritta Janu Sirsasana – Revolved Head to Knee Pose
Samantha Rebert 