Ashtavakrasana – Eight Crooks Pose
Tittibhasana – Firefly Pose
Knee to Nose
Ushtrasana – Camel Pose
Sirsasana II – Tripod Headstand
Parivritta Utthita Trikonasana – Revolved Triangle Pose
Tree Pose – Vrksasana
Prasarita Padottanasana – Standing Wide leg Fold
Parivritta Padangustasana – Revolved Big Toe Balance Pose
Camatkarasana – Wild Thing Pose
Kukkutasana – Rooser Pose
Parivrtta Ardha Chandrasana – Revolved Half Moon Pose
Seated Wide Legged Fold – Upavishta Konasana
Adho Mukha Vrksasana – Handstand
Parighasana – Gate Pose
Upavishta Konasana – Seated Wide Leg Fold
Virabhadrasana II – Warrior II
Urdhva Mukha Svanasana – Upward Facing Dog Pose
Vasisthasana – Side Plank Pose
Cow-face Pose – Gomukhasana
Ardha Hanumanasana – Half Splits
Parivritta Janu Sirsasana – Revolved Head to Knee Pose
Tolasana – Scales Pose
Uddiyana Bandha – Upward Flying Stomach Lock
Yoginidrasana – Sleeping Yogi Pose
Urdhva Dhanurasana – Upward Bow Pose
Bird of Paradise – svarga dvijasana
Eka Pada Koundiyasana II – Scissor’s Pose
Half Circle Pose
Reversed Warrior
Hanumanasana – Monkey God or Splits Pose
Standing Forward Fold – Uttanasana
Parsva Bakasana – Side Crow
