Parsva Bakasana – Side Crow
Tree Pose – Vrksasana
Parighasana – Gate Pose
Urdhva Mukha Svanasana – Upward Facing Dog Pose
Tittibhasana – Firefly Pose
Seated Wide Legged Fold – Upavishta Konasana
Urdhva Dhanurasana – Upward Bow Pose
Yoginidrasana – Sleeping Yogi Pose
Parivritta Utthita Trikonasana – Revolved Triangle Pose
Uddiyana Bandha – Upward Flying Stomach Lock
Ashtavakrasana – Eight Crooks Pose
Cow-face Pose – Gomukhasana
Adho Mukha Vrksasana – Handstand
Virabhadrasana II – Warrior II
Standing Forward Fold – Uttanasana
Hanumanasana – Monkey God or Splits Pose
Bird of Paradise – svarga dvijasana
Sirsasana II – Tripod Headstand
Reversed Warrior
Kukkutasana – Rooser Pose
Half Circle Pose
Ushtrasana – Camel Pose
Knee to Nose
Upavishta Konasana – Seated Wide Leg Fold
Parivrtta Ardha Chandrasana – Revolved Half Moon Pose
Eka Pada Koundiyasana II – Scissor’s Pose
Prasarita Padottanasana – Standing Wide leg Fold
Tolasana – Scales Pose
Parivritta Janu Sirsasana – Revolved Head to Knee Pose
Vasisthasana – Side Plank Pose
Ardha Hanumanasana – Half Splits
Parivritta Padangustasana – Revolved Big Toe Balance Pose
Camatkarasana – Wild Thing Pose
