Tittibhasana – Firefly Pose
Adho Mukha Vrksasana – Handstand
Ashtavakrasana – Eight Crooks Pose
Half Circle Pose
Tree Pose – Vrksasana
Knee to Nose
Cow-face Pose – Gomukhasana
Prasarita Padottanasana – Standing Wide leg Fold
Camatkarasana – Wild Thing Pose
Yoginidrasana – Sleeping Yogi Pose
Seated Wide Legged Fold – Upavishta Konasana
Parivritta Utthita Trikonasana – Revolved Triangle Pose
Urdhva Mukha Svanasana – Upward Facing Dog Pose
Hanumanasana – Monkey God or Splits Pose
Eka Pada Koundiyasana II – Scissor’s Pose
Parivrtta Ardha Chandrasana – Revolved Half Moon Pose
Tolasana – Scales Pose
Parivritta Janu Sirsasana – Revolved Head to Knee Pose
Upavishta Konasana – Seated Wide Leg Fold
Kukkutasana – Rooser Pose
Reversed Warrior
Parsva Bakasana – Side Crow
Ardha Hanumanasana – Half Splits
Parivritta Padangustasana – Revolved Big Toe Balance Pose
Bird of Paradise – svarga dvijasana
Ushtrasana – Camel Pose
Sirsasana II – Tripod Headstand
Standing Forward Fold – Uttanasana
Vasisthasana – Side Plank Pose
Virabhadrasana II – Warrior II
Parighasana – Gate Pose
Uddiyana Bandha – Upward Flying Stomach Lock
Urdhva Dhanurasana – Upward Bow Pose
Samantha Rebert 