Tittibhasana – Firefly Pose
Urdhva Dhanurasana – Upward Bow Pose
Bird of Paradise – svarga dvijasana
Kukkutasana – Rooser Pose
Sirsasana II – Tripod Headstand
Cow-face Pose – Gomukhasana
Parsva Bakasana – Side Crow
Knee to Nose
Parighasana – Gate Pose
Ardha Hanumanasana – Half Splits
Parivritta Janu Sirsasana – Revolved Head to Knee Pose
Yoginidrasana – Sleeping Yogi Pose
Ushtrasana – Camel Pose
Half Circle Pose
Reversed Warrior
Upavishta Konasana – Seated Wide Leg Fold
Adho Mukha Vrksasana – Handstand
Prasarita Padottanasana – Standing Wide leg Fold
Standing Forward Fold – Uttanasana
Uddiyana Bandha – Upward Flying Stomach Lock
Parivritta Padangustasana – Revolved Big Toe Balance Pose
Vasisthasana – Side Plank Pose
Parivritta Utthita Trikonasana – Revolved Triangle Pose
Camatkarasana – Wild Thing Pose
Tolasana – Scales Pose
Virabhadrasana II – Warrior II
Tree Pose – Vrksasana
Seated Wide Legged Fold – Upavishta Konasana
Urdhva Mukha Svanasana – Upward Facing Dog Pose
Ashtavakrasana – Eight Crooks Pose
Eka Pada Koundiyasana II – Scissor’s Pose
Parivrtta Ardha Chandrasana – Revolved Half Moon Pose
Hanumanasana – Monkey God or Splits Pose
