Virabhadrasana II – Warrior II
Uddiyana Bandha – Upward Flying Stomach Lock
Hanumanasana – Monkey God or Splits Pose
Eka Pada Koundiyasana II – Scissor’s Pose
Cow-face Pose – Gomukhasana
Reversed Warrior
Parighasana – Gate Pose
Upavishta Konasana – Seated Wide Leg Fold
Urdhva Mukha Svanasana – Upward Facing Dog Pose
Bird of Paradise – svarga dvijasana
Tolasana – Scales Pose
Vasisthasana – Side Plank Pose
Camatkarasana – Wild Thing Pose
Half Circle Pose
Prasarita Padottanasana – Standing Wide leg Fold
Adho Mukha Vrksasana – Handstand
Sirsasana II – Tripod Headstand
Standing Forward Fold – Uttanasana
Parivritta Janu Sirsasana – Revolved Head to Knee Pose
Parivrtta Ardha Chandrasana – Revolved Half Moon Pose
Yoginidrasana – Sleeping Yogi Pose
Tittibhasana – Firefly Pose
Parsva Bakasana – Side Crow
Ushtrasana – Camel Pose
Parivritta Padangustasana – Revolved Big Toe Balance Pose
Seated Wide Legged Fold – Upavishta Konasana
Ardha Hanumanasana – Half Splits
Tree Pose – Vrksasana
Kukkutasana – Rooser Pose
Parivritta Utthita Trikonasana – Revolved Triangle Pose
Knee to Nose
Urdhva Dhanurasana – Upward Bow Pose
Ashtavakrasana – Eight Crooks Pose
Samantha Rebert 