Hanumanasana – Monkey God or Splits Pose
Uddiyana Bandha – Upward Flying Stomach Lock
Cow-face Pose – Gomukhasana
Ashtavakrasana – Eight Crooks Pose
Sirsasana II – Tripod Headstand
Camatkarasana – Wild Thing Pose
Parivritta Padangustasana – Revolved Big Toe Balance Pose
Upavishta Konasana – Seated Wide Leg Fold
Reversed Warrior
Eka Pada Koundiyasana II – Scissor’s Pose
Knee to Nose
Prasarita Padottanasana – Standing Wide leg Fold
Parivritta Janu Sirsasana – Revolved Head to Knee Pose
Bird of Paradise – svarga dvijasana
Adho Mukha Vrksasana – Handstand
Urdhva Mukha Svanasana – Upward Facing Dog Pose
Ardha Hanumanasana – Half Splits
Kukkutasana – Rooser Pose
Tree Pose – Vrksasana
Parighasana – Gate Pose
Seated Wide Legged Fold – Upavishta Konasana
Parivritta Utthita Trikonasana – Revolved Triangle Pose
Virabhadrasana II – Warrior II
Yoginidrasana – Sleeping Yogi Pose
Urdhva Dhanurasana – Upward Bow Pose
Tolasana – Scales Pose
Ushtrasana – Camel Pose
Standing Forward Fold – Uttanasana
Parivrtta Ardha Chandrasana – Revolved Half Moon Pose
Vasisthasana – Side Plank Pose
Tittibhasana – Firefly Pose
Parsva Bakasana – Side Crow
Half Circle Pose
