Vasisthasana – Side Plank Pose
Parivritta Padangustasana – Revolved Big Toe Balance Pose
Knee to Nose
Camatkarasana – Wild Thing Pose
Ashtavakrasana – Eight Crooks Pose
Virabhadrasana II – Warrior II
Uddiyana Bandha – Upward Flying Stomach Lock
Ardha Hanumanasana – Half Splits
Standing Forward Fold – Uttanasana
Tittibhasana – Firefly Pose
Adho Mukha Vrksasana – Handstand
Parivritta Janu Sirsasana – Revolved Head to Knee Pose
Ushtrasana – Camel Pose
Eka Pada Koundiyasana II – Scissor’s Pose
Parsva Bakasana – Side Crow
Tolasana – Scales Pose
Yoginidrasana – Sleeping Yogi Pose
Tree Pose – Vrksasana
Cow-face Pose – Gomukhasana
Hanumanasana – Monkey God or Splits Pose
Urdhva Mukha Svanasana – Upward Facing Dog Pose
Reversed Warrior
Parivritta Utthita Trikonasana – Revolved Triangle Pose
Bird of Paradise – svarga dvijasana
Half Circle Pose
Parivrtta Ardha Chandrasana – Revolved Half Moon Pose
Upavishta Konasana – Seated Wide Leg Fold
Sirsasana II – Tripod Headstand
Parighasana – Gate Pose
Prasarita Padottanasana – Standing Wide leg Fold
Urdhva Dhanurasana – Upward Bow Pose
Seated Wide Legged Fold – Upavishta Konasana
Kukkutasana – Rooser Pose
