Parighasana – Gate Pose
Standing Forward Fold – Uttanasana
Parivritta Padangustasana – Revolved Big Toe Balance Pose
Seated Wide Legged Fold – Upavishta Konasana
Urdhva Dhanurasana – Upward Bow Pose
Prasarita Padottanasana – Standing Wide leg Fold
Ashtavakrasana – Eight Crooks Pose
Kukkutasana – Rooser Pose
Virabhadrasana II – Warrior II
Adho Mukha Vrksasana – Handstand
Tolasana – Scales Pose
Ushtrasana – Camel Pose
Hanumanasana – Monkey God or Splits Pose
Sirsasana II – Tripod Headstand
Parivritta Janu Sirsasana – Revolved Head to Knee Pose
Upavishta Konasana – Seated Wide Leg Fold
Tittibhasana – Firefly Pose
Half Circle Pose
Cow-face Pose – Gomukhasana
Bird of Paradise – svarga dvijasana
Knee to Nose
Parivrtta Ardha Chandrasana – Revolved Half Moon Pose
Urdhva Mukha Svanasana – Upward Facing Dog Pose
Parivritta Utthita Trikonasana – Revolved Triangle Pose
Reversed Warrior
Eka Pada Koundiyasana II – Scissor’s Pose
Yoginidrasana – Sleeping Yogi Pose
Parsva Bakasana – Side Crow
Vasisthasana – Side Plank Pose
Uddiyana Bandha – Upward Flying Stomach Lock
Tree Pose – Vrksasana
Camatkarasana – Wild Thing Pose
Ardha Hanumanasana – Half Splits
Samantha Rebert 