Some personal thoughts on life, yoga and everything in between!
Check out my recent posts
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How Purple Yoga’s 300hr Teacher Training is different from the rest
Most 300-hour training programs are typically run either in an intensive format with big chunks of information being disseminated over a short period or as a regularly scheduled program with select days and the program is predetermined for you.We at Purple Yoga believe that you should have the decision to customize your training with what…
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Why perfect people don’t make good yoga teachers
Since a young girl, I was obsessed with the idea of perfection. On Sundays, I made sure to scrub extra well in those nooks and crannies when I bathed, I exercised (like any child of the 80’s) by roller skating around my backyard and I dabbled in the arts by singing and dancing in my…
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Yoga vs Pilates
If I were to describe the difference between yoga and Pilates, I would say that they are like two fraternal twins. They are cut from the same cloth but different in looks and in their individuality. At the beginning of this year, I decided to embark on a new journey, BASI Pilates Teacher training. I…
Samantha Rebert 