Some personal thoughts on life, yoga and everything in between!
Check out my recent posts
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How Purple Yoga’s 300hr Teacher Training is different from the rest
Most 300-hour training programs are typically run either in an intensive format with big chunks of information being disseminated over a short period or as a regularly scheduled program with select days and the program is predetermined for you.We at Purple Yoga believe that you should have the decision to customize your training with what…
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Free Yoga + Beach Clean Up!
Join Samantha Rebert, Cristina Robinson and Econowca for the 4th annual Yoga and Beach CleanUp. This started after one day at the beach with my family and I saw Cristina doing her thing, cleaning up trash on the beach. I told my husband Gregg, “I’m about to meet a new friend.” I walked up to…
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The Art of Yoga Adjustments: Debunking Myths and Embracing a New Approach
In the evolving landscape of yoga instruction, the practice of hands-on adjustments and assists remains a topic ripe with discussion and, sometimes, confusion. As yoga teachers, our primary intention with hands-on adjustments is to guide students toward a deeper understanding of their practice and their bodies. However, there are several myths and misconceptions surrounding this…
Samantha Rebert 